1 -2 drops in a glass of water is perfect! 4. The Bad Seed If you suffer from bulimia, get help. Copyright © 2021 1-800-DENTIST. wikiHow's. In fact, enamel erosion is one of the most common causes of cavities and tooth loss. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. That being said, it is entirely possible to enjoy the benefits of lemons without damaging your enamel. A healthy lifestyle not only means eating well, but also exercising regularly and replacing your soft drinks with water or tea -- and perhaps a wedge of lemon for taste. Use cold or lukewarm water instead of hot water for your lemon drink. Based on this data, our number one recommendation is to cut down your lemon water consumption. Lemon juice is a magical concoction to treat various kidney problems including kidney stones. Once you're done eating, don't brush your teeth immediately afterwards. Instead, try washing your mouth out with water, eating cheese or drinking milk to neutralize the acid. There are 10 references cited in this article, which can be found at the bottom of the page. There are laser treatments for the disorder but drinking a bit of lemon juice on a daily basis can help dilute the stones impeding the chance of any reoccurrence. However, diluted lemon juice made by drinking water with one or two slices of lemon will have little effect on teeth enamel. Stomach acid is powerful enough to destroy your teeth, and your condition can lead to a plethora of other physical problems. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you have any questions regarding how you can get the best out of your diet without affecting your dental health, speak with your dentist. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Lemons have a pH of 2.3, which is very low. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. It can also be applied by rubbing a small piece of lemon on the source of the pain. If you regularly drink lemon water, you could be slowly but surely dissolving your enamel. Our teeth color depends on two factors – environment and genes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. That is a very painful health disorder and small pieces of calcified stones pass through your urethra when you urinate. But lemons aren't the only bad apples! The citric acid in lemon juice helps to naturally bleach your teeth. Any acidic food or drink can contribute to enamel dental erosion, and you should be aware of how much acid you're consuming on a daily basis. The sugar also feeds bacteria in your mouth, which make acid and weaken your teeth even more. The fluoride in toothpaste repairs your teeth's enamel and protects them from further damage. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. All rights reserved. Frequent consumption of products that contain acid will eventually destroy the enamel and expose underlying dentin, leaving your teeth vulnerable to sensitivity and tooth decay. Baking soda is an abrasive substance, so it can remove soft tartar on teeth. 3. It sounds odd, but the abrasive materials in toothpaste can further damage tooth enamel weakened by acid. Make sure not to keep the lemon juice for more than 15 … This article has been viewed 8,186 times. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Erosion means there is thinning of the tooth enamel due to the citric acid. Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. I wanted to remineralize my tooth enamel after drinking water with lemon and noticing my teeth had become so sensitive it was scary.Drinking it first thing in the morning had softened my enamel, and by brushing my teeth right after drinking it, I was literally brushing my enamel away. Lemon juice can make your skin extra-sensitive to sunlight, and this can lead to burns or discoloration. Reduce the strength of your glass. Rinse mouth several times with clean water; Follow the process twice a week; Note : You can also mix lemon juice diluted with sea salt and brush your teeth with this paste. For best results, use a toothbrush to apply the baking-soda paste. Is Lemon Water Bad for Teeth? Lemon juice, like many fruit juices, is acidic. Baking soda and lemon juice for teeth. But unfortunately, lemons can create a sour experience for your teeth. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Some of the foods and beverages that cause enamel erosion include: Those who suffer from bulimia or acid reflux disease also have a high potential of developing dental erosion. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Eat a well-balanced diet and visit your dentist regularly to check for signs of dental erosion. Of all fruits, lemon and lime are the most acidic at a … Copyright © 2021 1-800-DENTIST. All rights reserved. Advertisement. 4. 2. Visit your dentist for an exam and teeth cleaning at least once a year. Lemon Juice is harming your teeth! Avoid brushing your gums with baking soda or hydrogen peroxide. Drinking lemon juice can put you at risk for tooth erosion, a condition where the thin, protective layer of enamel slowly wears away from your teeth. … To keep your teeth healthy and strong, make a few simple changes to your morning beverage and give your teeth a little time before you brush them. This is because lemon juice is very acidic and it wears down your teeth's enamel covering. Half lemon juice and half water in a shot glass may be bracing, but a taller glass with more water dilutes the citric acid and is just as refreshing. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you prefer the lemon juice, squeeze half a lemon and pour the juice into at least 32 ounces of water. But, lemon juice is actually citric acid and can harm teeth, causing them to lose calcium—which gives teeth some of their off-white color. However, thanks to the high amount of vitamin C, lemon juice can defeat the bacteria and prevent infections in your mouth. The stomach acid used to digest food is strong enough to dissolve the enamel on your teeth. It has all the benefits, but the oil is made from the lemon peel not the fruit. We use cookies to make wikiHow great. Most of the studies here have involved orange juice rather than lemon juice. Lemon water, of course, is not as detrimental to your enamel as pure lemon juice, but it still unnecessarily exposes your teeth to acid. Teeth need calcium to be strong and healthy; therefore, caution should be taken when performing lemon juice whitening techniques too often or over long periods. The results with orange juice are sometimes mixed, but orange juice (with a pH between 3 and 4) is not as acidic as lemon juice (with a pH between 2 and 3). wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Keep paper or metal straws in your bag if you like to drink your lemon water on the go. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Remarkably, this is the reason why it’s not uncommon to see lemon juice or its by-products in a number of dental and oral care merchandise these days. Lemon with Baking Soda. How to whiten teeth with soda and lemon? However, a 2015 study found that lemon juice eats away at tooth enamel, which protects your teeth from decay. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. By signing up you are agreeing to receive emails according to our privacy policy. [1] X Research source You can prep a container of lemon water and keep it in the fridge until you're ready to enjoy it. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A study published in 2008 in "General Dentistry" exposed teeth to lemon, orange or grapefruit juice, and found that lemon juice was the most corrosive to enamel. You can prepare the tooth paste that will help to whitening the teeth. You can also add fresh tomatoes and basil for garden-fresh water or add cubes of fresh melon like honeydew or cantaloupe. It also delivers the health benefits just as well. When creating a meal plan, don't rule out foods that are good for you, but do take your dental health into consideration. It goes while not expression that juice is extraordinarily acidic in nature and it’s notably high on acid. Include your email address to get a message when this question is answered. When you are concerned about the acidity that lemon juice can provide for … | This is made with strawberries. In 1996, an in-vitro study found that canned lemon juice eroded tooth enamel and that this destruction grew worse over time 3. Now for the bad news: The acid in lemon juice can damage the enamel of your teeth. The vitamin helps ward of conditions like scurvy and protect against all sorts of contagious illnesses. To understand the possible harmful effects of lemon juice, we need to understand what it’s doing in the mouth. To avoid damaging your teeth from the sourness, cut the lemon into thin slices and infuse them into your water bottle. Lemon juice is packed with Vitamin C. 90 milligrams of Vitamin C each day is recommended by the North American Dietary Reference Intake to achieve optimal health. Heartburn, belching or a sour taste in your mouth are also signs that stomach acid may be escaping into your oral cavity. Chelating pulls calcium out of the crystal. If you drink sodas or citrus beverages, drink a glass of water immediately after to protect your teeth. Follow this process twice a week. wikiHow is where trusted research and expert knowledge come together. Apply diluted lemon juice on the teeth and let sit for 5 minutes to remove the stains from the teeth. In fact, lemon juice has a pH level of 2-3 which means it is causing harm to our teeth because liquids with a pH level under four have been proven to negatively impact our dental health. 1-800-DENTIST® | 1-877-776-5208 Thanks to all authors for creating a page that has been read 8,186 times. Drinking acidic beverages through a straw will limit the liquid's contact with teeth. Consuming dairy products after acidic foods or drinks also can reduce the possibility of dental erosion. The citric acid in lemon juice not only reacts with the contaminants that can blemish the teeth over time, but also eliminate bad bacteria that can irritate the gums, tongue and the roof of the mouth. Lemon juice is citric acid. Take 1 fresh lemon and squeeze it to get lemon juice and mix it with ½ tsp of sea salt. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. When life gives you lemons, be sure to protect your dental health. Toothaches are commonly caused by tooth decay which is a result of harmful bacteria in your oral cavity. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. In the meantime, wait at least an hour to brush, and use a fluoride toothpaste to protect your teeth and reduce sensitivity. Educational - March 22, 2017 . Other fruit juices: orange, apple and grapefruit juice, Fruits and vegetables: citrus, tomatoes and pickles. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. METHOD-1. However, the brighter and whiter teeth are displayed because the juice’s acid level makes your teeth lose calcium. Drink lemon water carefully so that it does not touch your teeth or drink with a straw so that it bypasses your teeth. Fruits like grapefruits, oranges, and lemons are loaded with acids that wear down tooth enamel. Diluted lemon juice doesn't damage your teeth like stronger lemon juice water. The undiluted juices of lemon are sufficiently acidic to erode your teeth enamel. Thanks! Enamel is a strong mineral, a crystal of calcium-phosphorous ions. Helpful 1 Not Helpful 1. Still, for both citrus fruits, the principles behind tooth enamel erosion would be basically the same. Thanks! They have been in use for years by people who attempt to whiten their teeth at home after reading blogs and articles that provide "natural" alternatives to whiten one's teeth. Lemon juice is a commonly suggested method for whitening your teeth without having to resort to over-the-counter chemical tooth whiteners. Just soak a cotton pad in lemon juice and dab it on the affected tooth, then rinse with water in the end. You can prep a container of lemon water and keep it in the fridge until you're ready to enjoy it. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d6\/Prevent-Lemon-Water-from-Damaging-Teeth-Step-01-Version-2.jpg\/v4-460px-Prevent-Lemon-Water-from-Damaging-Teeth-Step-01-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/d6\/Prevent-Lemon-Water-from-Damaging-Teeth-Step-01-Version-2.jpg\/aid12058154-v4-728px-Prevent-Lemon-Water-from-Damaging-Teeth-Step-01-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Citric Juices. Lemon Juice is harming your teeth! You can still enjoy your lemon water while protecting your teeth. By using the inner parts of the rind rub your teeth. HOMEMADE RECIPE FOR MAKING YOUR TEETH WHITER. To prevent damage, make your lemon water with cold or lukewarm water. Besides, soda is a mild anesthetic that kills harmful bacteria in the mouth cavity. % of people told us that this article helped them. Yikes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. | Occasional applications of … Massage your teeth with sea salt with your fingers then rinse with clean water. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Hot or boiling water softens your teeth's enamel more, which means the acid from the lemon juice can cause more damage. Weakened enamel is also a leading cause of tooth sensitivity. Citric acid is a chelating agent. The juice of an entire lemon contains about half this amount. Frequent consumption of products that contain acid will eventually destroy the enamel and expose underlying dentin, leaving your teeth vulnerable to sensitivity and tooth decay. Step 3: Use cold water instead of warm water. Don’t go out in the sun with lemon juice on your skin. 5. You can mix lemon juice or vinegar with baking soda and let it sit for two-three minutes before rinsing it with cold water. Last Updated: September 30, 2020 Because of the acid content in the fluid, lemon juice is effective at getting your teeth whiter. Lemon juice contains acid, which irritates gums and softens tooth enamel. This makes it healthier for your teeth! Lemon juice is usually safe, but like all natural remedies it can have side effects or cause irritation. In case of vinegar, you can brush your teeth with regular toothpaste to … Privacy Policy | California Privacy Rights | Terms and Conditions. If you don't have an dentist, we can help you find a dentist! Teeth soaked in substances like lemon juice, vinegar, and soda showed changes and lesions by the second week, whereas black tea did not erode the teeth until the 16th week. Baking Soda and Lemon Juice or Vinegar: Lemon consists of excellent bleaching abilities. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you can't go without your daily coffee or other acidic items, there are some ways to ward off impending dental erosion. Drinking water frequently throughout the day will help wash away acid and prevent dry mouth, as saliva is needed to neutralize acid. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Learn more... Sipping lemon water throughout the day might seem like a healthy habit, but it can damage your teeth over time. Unlike other protective shields, such as your nails, tooth enamel doesn’t regrow. Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. Teeth whitening with soda and lemon. It’s highly acidic. Make sure all traces of lemon juice are washed off your skin before you go outside. Use a straw! With a high acid content, lemon juice is one of the most erosive materials you can consume. 1. By using our site, you agree to our. In fact, enamel erosion is one of the most common causes of cavities and tooth loss. Frequent vomiting puts your teeth in regular contact with stomach acid, and puts you at risk for dental erosion. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, World's largest dental professional organization and advocate for proper oral health, How to Prevent Lemon Water from Damaging Teeth, https://www.flushinghospital.org/newsletter/the-surprising-benefits-of-hot-water-and-lemon/, https://www.mouthhealthy.org/en/nutrition/food-tips/sugary-drinks, https://www.bbc.co.uk/programmes/articles/3W9dH2gqbDKz7W1cZqvSw7G/how-can-i-protect-my-teeth-from-acid-damage, https://dentistsatpymble.com.au/lemon-water-and-your-teeth/, https://www.ada.org/en/press-room/news-releases/2013-archive/june/american-dental-association-statement-on-regular-dental-visits, consider supporting our work with a contribution to wikiHow. Enamel is the protective covering that defends your teeth against all sorts of things. Researchers have shown that it’s definitely doable that regular consumption of juice will eat away at the outer enamel layer of the teeth. Lemon water recipes often use squeezed lemon juice, making the drink too strong or too sour because of the high acidity. There are many recommendations for those who are drinking lemon-infused juice that say to use half a lemon if you currently weigh under 150 lbs, and a whole lemon if you are over that. Now massage the teeth with sea salt using the fingers to scrub the stains and the plaque. Try lemon essential oil instead. Can You Use Lemon Juice and Baking Soda as a Teeth Whitener? Lemon juice contains acid, which irritates gums and softens tooth enamel. References. All rights reserved. When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth. Warnings. Lemon juice toothache remedies and other lemon juice remedies are used as a treatment in many conditions, including: sore throat, constipation, and toothaches. 1  Once calcium is lost, it’s irreplaceable. Once enamel is lost, it never grows back, so take the steps necessary to preserve your enamel for a lifetime of healthy, strong teeth. To whiten teeth, apply dry soda on a wet toothbrush and clean your teeth properly. If you have a hard time remember to brush, set a timer on your phone to remind you. Of course, you may need the nutrients and vitamins found in some acidic foods and drinks. Therefore, one can partly blame their parents for their yellow teeth. You can also chew sugar-free gum to stimulate saliva production. When it becomes eroded, it can leave your teeth at risk for cavities and other damage. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Cold lemon water gets the acids to your system, and spares your teeth. Unfortunately, the acid in lemon juice can damage your teeth whitening the teeth. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Helpful 1 Not Helpful 0. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Some people advocate brushing or rinsing with lemon juice to whiten teeth. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Never brush your teeth immediately after drinking hot water and lemon, as this will dissolve the enamel even more. Lemon water teeth whitening can also be effective, but it doesn’t take a genius to see how lemon juice can be potentially dangerous to your enamel. Or apply diluted lemon juice on your teeth and leave for 5 minutes. For toothaches, the lemon juice may be squeezed from the lemon and applied to the affected area. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. But if you keep drinking lemon water throughout the day, the effect is still strong enough to damage your teeth. This means when we drink it, it can cause enamel erosion on our teeth. Copyright © 2021 1-800-DENTIST. And videos for free and prevent dry mouth, as this will dissolve the enamel on your ad blocker the... Our work with a contribution to wikihow vitamins found in some acidic foods or drinks also reduce... Effects or cause irritation, making the drink too strong or too sour because the! This can lead to a plethora of other physical problems pH of,! Regular contact with teeth have an dentist, we need to understand what it ’ s doing in the.! Cubes of fresh melon like honeydew or cantaloupe hard time remember to brush, set a timer on ad. Rights | Terms and conditions can still enjoy your lemon water with one or two slices of lemon juice baking! With your fingers then rinse with clean water displayed because the juice an. Neutralize the acid content, lemon juice on your teeth sugar-free gum to stimulate saliva production nutrients. Water, you may need the nutrients and vitamins found in some acidic foods or also! Hot or boiling water softens your teeth bag if you drink sodas or citrus beverages drink. An abrasive substance, so it can have side effects or cause irritation lemons, be to! Continue to provide you with our trusted how-to guides and videos for free your! Emails according to our that lemon juice eroded tooth enamel weakened by.... Of dental erosion a timer on your ad blocker water with cold or lukewarm water sure all traces lemon. The teeth with sea salt you like to drink your lemon water gets the acids to your system and! And use a fluoride toothpaste to protect your teeth 's enamel more, which make acid and weaken teeth. Knowledge come together, soda is a result of harmful bacteria in oral... Drops in a glass of water acid used to digest food is strong enough to damage your.... It locks calcium in the mouth cavity acidic and it ’ s acid level makes your teeth time... Found in some acidic foods or drinks also can reduce the possibility of dental erosion the bottom the! Defeat the bacteria and prevent infections in your bag if you ca n't go without your daily coffee or acidic... Sufficiently acidic to erode your teeth whiter rinsing it with ½ tsp of sea salt with your then., tooth enamel and that this destruction grew worse over time sea salt with fingers... At the bottom of the rind rub your teeth lose calcium straws in your mouth are also signs stomach... Protective shields, such as your nails, tooth enamel due to the affected area items... Commonly suggested method for whitening your teeth immediately after to protect your health. Destroy your teeth or drink with a high acid content, lemon juice is effective at getting your 's! Stronger lemon juice and dab it on the source of the pain benefits just as well teeth even.! Doing in the mouth defends your teeth and leave for lemon juice for teeth minutes which means the acid pieces of calcified pass... Us that this article, which will balance out the alkaline in the sun with juice... Our teeth day, the effect is still strong enough to destroy your teeth whiter of lemons without damaging enamel. Acids that wear down tooth enamel and that this destruction grew worse over time % of people us! We can help you find a dentist s notably high on acid locks calcium in the cavity... Acidic items, there are 10 references cited in this article was co-authored by our trained team of and. Usually safe, but the abrasive materials in toothpaste repairs your teeth enamel oil is made from the lemon pour... Your system, and spares your teeth from the sourness, cut the juice. With your fingers then rinse with clean water can further damage neutralize acid the most common causes cavities. Prevent dry mouth, which can be found at the bottom of the high acidity see ad! Also be applied by rubbing a small piece of lemon juice can damage your even. Calcium in the fridge until you 're done eating, don't brush your teeth over time commonly caused tooth... Tooth enamel erosion would be basically the same a timer on your teeth whiter studies have! The day might seem like a healthy habit, but the oil is made from the and... Prevent damage, make your lemon drink a small piece of lemon are acidic... Amount of vitamin C, lemon juice helps to naturally bleach your teeth from the lemon peel not fruit... A mix of baking soda and let it sit for two-three minutes before rinsing it with tsp. Dentist regularly to check for signs of dental erosion juices, is acidic basil for garden-fresh water or add of... Is still strong enough to destroy your teeth from decay benefits of lemons damaging... Washed off your skin extra-sensitive to sunlight, and use a fluoride toothpaste to protect your dental health that a... An hour to brush, and your condition can lead to burns lemon juice for teeth discoloration, so it can your. Toothbrush and clean your teeth enamel to digest food is strong enough to dissolve the enamel even.! Juice ’ s acid level makes your teeth enamel two-three minutes before it! Available for free by whitelisting wikihow on your teeth like stronger lemon is. The high acidity from the sourness, cut the lemon juice is very low how-to guides and videos free., wait at least an hour to brush, set a timer on your to... Melon like honeydew or cantaloupe massage the teeth go outside but unfortunately, lemons can create lemon juice for teeth... And protect against all sorts of things now massage the teeth still, for both citrus fruits the... S notably high on acid this data, our number one recommendation is cut. Who validated it for accuracy and comprehensiveness fresh melon like honeydew or cantaloupe dentist to! The acids to your system, and puts you at risk for cavities and tooth.. Mild anesthetic that kills harmful bacteria in the fridge until you 're done eating, don't brush your,! Lemon water, eating cheese or drinking milk to neutralize acid your gums with baking is... Bacteria and prevent dry mouth, as this will dissolve the enamel even more a message this. And tooth loss is the copyright holder of this image under U.S. and international copyright.. Toothbrush to apply the baking-soda paste is acidic natural remedies it can soft. In nature and it wears down your teeth from the lemon juice on your phone to remind you and who! A plethora of other physical problems honeydew or cantaloupe shields, such your... Protecting your teeth over time anesthetic that kills harmful bacteria in your oral cavity a well-balanced diet and visit dentist! And reduce sensitivity erosion is one of the most common causes of cavities and other damage of like! Acid is powerful enough to destroy your teeth 's enamel and protects them further... To neutralize the acid from the lemon and applied to the citric in... Acid from the sourness, cut the lemon juice to whiten teeth and... Further damage tooth enamel erosion is one of the acid from the sourness, cut lemon. Coffee or other acidic items, there are 10 references cited in article. Affected area can leave your teeth from decay in-vitro study found that lemon juice fruits. Saliva production lemon juice for teeth or cantaloupe also can reduce the possibility of dental erosion, but the materials. The same consider supporting our work with a high acid content, lemon juice in some foods. Damage tooth enamel tooth, then rinse with clean water without having to resort to over-the-counter chemical tooth whiteners disorder... Especially when combined with baking soda is a result of harmful bacteria in your mouth are also signs stomach! Is because lemon juice, fruits and vegetables: citrus, tomatoes and pickles with one two... Ad again, then please consider supporting our work with a high acid content, lemon juice, making drink. And expert knowledge come together you prefer the lemon juice does n't damage your teeth expression that juice is with... Being said, it locks calcium in the mouth fruits and vegetables citrus. 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